How do you handle stress?

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Alternate Question:


  • Do you have anger issues? If so, how do you deal with them?
  • How do you control your temper in difficult situations?

Possible Answer 1:

I practice martial arts, which helps me to manage my anger, frustrations and stress.

I think this will be very helpful when dealing with stressful situations in the public.

It has helped to keep my cool and not lose my head in many challenging situations (you can give a specific example here).

I also spend weekends doing something fun with my wife and children, which helps me to maintain my balance and focus on what is important and to ignore the minor annoyances.

Possible Answer 2:

I meditate regularly; it keeps me calm even under extremely stressful situations.

I play team sports like football or (any other sports you play) with my mates whenever I can spare the time, which helps me alleviate any aggravation I might be feeling or facing.

I like to go for long treks, or fishing. It helps to get away and clear my head.

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